What is the Difference Between CrossFit & WELLfit

What is the difference between our CrossFit & WELLfit Classes?

Justin Fisher

December 23, 2022

We are frequently asked what the difference between our CrossFit & WELLfit classes.

Check out this video to hear what the difference is and why you should do both classes!

Continue Reading

Coming up with ideas for gifts to get people can be challenging. Here are 10 ideas to get any fitness enthusiast!

It is amazing what can happen when you eat real food for 45 days!