CrossFit Level 2
CrossFit Gymnastics
CrossFit Nutrition 1
CrossFit Running
CrossFit Judges Course
Nutrition Coaching
As a child, I played Soccer, Hockey, and Golf. In middle school, I began playing competitive golf for the school team and that led to playing on a junior golf tour throughout West Virginia. The biggest highlight of my competitive golf was winning the WV Junior Golf Championship when I was 16. After a back injury my senior year of high school, golf was not an option for a couple of years. This eventually led to me getting into fitness and working on strengthening my back. A love for helping people and for fitness is what brought me to the point of owning a gym that empowers others to see their potential and take control of their life!
Once I found CrossFit in 2014, I fell in love and quickly started coaching classes and nutrition. The feeling of helping someone improve their life with fitness and nutrition was so powerful to me, I knew this was something I had to do.
