The focus of each class is on how well your child moves, not how much or how fast. Every class is loaded with age-appropriate excitement coupled with learning the basic functional movements. We want to see your kids grow in strength and skill as well as in confidence and character, and above all have fun!
Our Deep Well Youth program is a strength and conditioning class developed specifically for the 8-12 year old age range and is always scalable based upon your childs ability. We teach our young athletes to move correctly and because the workouts are constantly varied, your child will learn new skills and never get bored. Our program can help any child improve his or her speed, coordination, strength, and endurance.
Deep Well Youth is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scalable for any age or experience level and accounts for the varied maturation status one can find in a class full of kids.
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