You'll be participating in group class that focuses on cardio, core, and lean muscle building movements. This class will having you dripping in sweat and burning calories!
In each session, a coach will teach and review all the movements for that workout. Following the warm up, the workout will start and we guarantee you will get sweaty while having fun!
No experience is required to attend these classes. Show up ready to work hard and we will teach you the rest!
