Let’s workout together!



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Our group classes are for all levels of fitness. Workouts combine a variety of functional movements, cardio, and strength and conditioning

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1-on-1 training provides a private, goal focused and more intimate experience for anyone looking to start their fitness journey in a more private setting.

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For many the missing piece to achieving their health and fitness goals is nutrition. Together we will make a realistic plan, hold you accountable and make those dreams a reality.

dig deep

live well

It’s a Moto we live by!

DIG DEEP - The moment you want to quit, not go to the gym, or feel a little uncomfortable.

Dig Deep, Don’t Give Up!

LIVE WELL - The mindset of knowing that you are doing something that your body and mind will benefit from.

You are building your best self!


The reason we do what we do


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“Attentive, well educated coaching staff and great gym community make Deep Well Athletics a great place to call ‘home.’ Oh, and get in a great workout! If you’re new to CrossFit, looking for a new gym or just dropping in, you won’t be disappointed here. Challenging workouts programmed to various skill levels, there’s something for everyone, no matter your skill level or age.”
— Amy Thomas
Deep Well’s WELLfit program has been an amazing experience. This workout spot is extremely accommodating and never intimidating. They challenge you but are always there to support you. The atmosphere makes you feel like you are a part of a family which makes you want to be there! All skill levels can feel welcome… it’s amazing how they do it!
— Caley Villiard



personalized nutrition

Fad diets and quick fixes are not the answer. The key to long term health is finding a sustainable nutrition plan that work for YOU! What worked for your friend or someone you read about online, may not work for you. Through our discovery meeting we will discuss where you are with nutrition and what your goals are. Together we will make a plan that fits your lifestyle and meets your nutritional preferences.